Exercise Better with Coffee


For decades, endurance athletes have relied on caffeine as a performance aid. They claimed that a pre-workout cup of coffee helped them to push themselves harder and for longer periods of time.

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Valentine’s Couples Specials


Feb 9 to the 18th! novospa.ca

Glass of Bubble for Two

Red Rose and Chocolates

Massage (*)

Choice of Foot Facial (scrub & massage for the feet) or Head Massage

Couple’s private steam, jets, color therapy shower

Steam color therapy sauna  (recommended before the treatments)

 

1 hr 30 min

 

 

50 min

15 min

20 min