Three simple weight-loss strategies that work


Eat regular meals, write down everything you eat, and avoid restaurants and takeout at lunchtime.

Read more: http://thechart.blogs.cnn.com/2012/07/13/three-simple-weight-loss-strategies-that-work/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s